Hello again the land of social networking, were everyone has a voice and difference in opinions.
I wont be apologising for not writing for a long while, as I have been busy on projects setting up classes and the main one expressing my loaf of fad and celebrity following diets.
I have been mentioning for a while placing footage on exercises YOU can do all in the comfort of your home, all you need is 2 paper plates (all will be revealed), that's just the start.
The point is anywhere can be a training station, it's all about what you can do with that space, (not been big headed, it does help to have a vast knowledge of exercises to demonstrate, meaning me
:-))!) oh and knowing what you do does help.
Remember I am a old school fitness professional so weighing the old school with the new school training, I have more than earned my brownie in fact its at a diamond standard to make a judgement.
As I mentioned to you theres classes I have been setting up, one to keep in your diaries:
Fight Club
Every wednesday 8-9.30pm
@ 706 High Road, London, N.12 9QL
Members: £8.50 Non Members: £10.50
Class Description:
Boxing training (not the les mills bullshit) the real deal with boxing techniques, leg work, guaranteed to make you sweat circuits, sparring only if you wont, full contact? (only with a head guard and mouth guard, which you can place your order with us)
Theres going to be more classes to follow all locations soon to be confirmed.
In the meantime I am just learning to market myself and beliefs, so far no complaints, if anyones reading this and has more suggestions please fill free to comment in the below box?
For now I will be saying my good byes (not for too long)
Best wishes folks and keep warm healthy and safe :-))
I wont be apologising for not writing for a long while, as I have been busy on projects setting up classes and the main one expressing my loaf of fad and celebrity following diets.
I have been mentioning for a while placing footage on exercises YOU can do all in the comfort of your home, all you need is 2 paper plates (all will be revealed), that's just the start.
The point is anywhere can be a training station, it's all about what you can do with that space, (not been big headed, it does help to have a vast knowledge of exercises to demonstrate, meaning me
:-))!) oh and knowing what you do does help.
Remember I am a old school fitness professional so weighing the old school with the new school training, I have more than earned my brownie in fact its at a diamond standard to make a judgement.
As I mentioned to you theres classes I have been setting up, one to keep in your diaries:
Fight Club
Every wednesday 8-9.30pm
@ 706 High Road, London, N.12 9QL
Members: £8.50 Non Members: £10.50
Class Description:
Boxing training (not the les mills bullshit) the real deal with boxing techniques, leg work, guaranteed to make you sweat circuits, sparring only if you wont, full contact? (only with a head guard and mouth guard, which you can place your order with us)
Theres going to be more classes to follow all locations soon to be confirmed.
In the meantime I am just learning to market myself and beliefs, so far no complaints, if anyones reading this and has more suggestions please fill free to comment in the below box?
For now I will be saying my good byes (not for too long)
Best wishes folks and keep warm healthy and safe :-))
